Dynamic Rasa Flow™ Yoga invokes a direct embodiment experience of yoga and of ourselves as a wave of bliss arising from the inherit wisdom of the body-mind.

“Guiding someone through a direct experience of yoga enables them to know rather than to think.” -Rani Sheilagh (yogarani)

Letting go and embodying that ocean of pure consciousness ultimately empowers the integration of yoga practices and enables us to utilise the inherit wisdom of the body-mind, as a sacred and powerful tool.

This Embodiment Experience cultivates a deepening of our understanding and awareness of our relationships with ourselves, with others and with our environment through direct experience and ultimately is the seed for enabling the embodiment of the wisdom we all have within us.

“Yoga is really all about relationships; our relationships with ourselves, with others and with our environment.” – Rani Sheilagh (yogarani)

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