WHAT TYPE OF YOGA IS TAUGHT?

Global Yoga Soul holidays, retreats & weekend yoga sessions are taught in the style of Dynamic Rasa Flow™ Yoga.

Cultivated by Rani; Dynamic Rasa Flow™ Yoga is a vibrant, energetic and rounded-holistic and modern approach which embodies the internal and external dynamics of the being human, the rhythmic & creative flow and the ultimate ‘juiciness’ of Yoga and of life!

Dynamic is: energy in motion.

Rasa is: is the juicy aesthetic of life; the ecstacy and the rapture; the direct experience of the divine grace flowing in us and thru us

Flow is: the full immersion in a continuous state of being.

Cultivated through Rani’s experience and with gratitude to her many teachers Dynamic Rasa Flow™Yoga is rooted in a classical yoga foundation, in the dynamic yoga teaching method, with reference to the teachings of the Yoga Sutras of Pantanjali, is influenced from both tantra and somatic studies and intergrates with a modern, free, creative, sponteneous and energetic approach.

Dynamic Rasa Flow™ encourages and empowers practioneers to cultivate an awareness of their inherit intelligence of the body-mind while exploring the elements of yoga, and ultimately, delving more deeply into yoga's maximum potential and its many fruitful benefits.

Rani’s Dynamic Rasa Flow™ Yoga cultivates and nutures the enjoyment of the full spectrum of living!

WHAT IS UNIQUE ABOUT DYNAMIC RASA FLOW™ YOGA?

The Embodiment Experience!

A key aspect of our holidays & retreats is to give deep, lasting benefits that empower the practitioner through a direct experience of yoga; this is what Rani refers to as an Embodiment Experience.

The tools utilised and shared by Rani in Dynamic Rasa Flow™ Yoga practices and the environment on our Global Yoga Soul holidays & retreats facilitate your personal process of yoga and the Embodiment Experience within a spirit of freedom and fun.

Dynamic Rasa Flow™ Yoga invokes a direct embodiment experience of yoga and of ourselves as a wave of bliss arising from the inherit wisdom of the body-mind.

“Guiding someone through a direct experience of yoga enables them to know rather than to think.” -Rani Sheilagh (yogarani)

Letting go and embodying that ocean of pure consciousness ultimately empowers the integration of yoga practices and enables us to utilise the inherit wisdom of the body-mind, as a sacred and powerful tool.

This Embodiment Experience cultivates a deepening of our understanding & awareness of our relationships with ourselves, with others and with our environment through direct experience and ultimately is the seed for enabling the embodiment of the wisdom we all have within us.

“Yoga is really all about relationships; our relationships with ourselves, with others and with our environment.” – Rani Sheilagh (yogarani)