YOGARANI (Rani Sheilagh) . Dynamic Rasa Flow Yoga . Ride the Wave Of Life


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Yogarani Audio Instructionals Recommended Reading & Resources "Listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things." ~Dogen	YOGARANI AUDIO INSTRUCTIONALS Rani's Dynamic Flow Audio Instructional yoga practices (2010.) These practice have been developed to support, develop & deepen Rani's students' (and all yogis!) experience of Dynamoc Rasa Flow Yoga; Awakening the inherit wisdom o the body-mind. Empower Yourself & Emboy the flow! (1) Dynamic Ullola Flow, (2) Dynamic Practic Flow Energiser and (3) Pranayama Instruction on Nadi Shodana - this breath pratice is available as a Free download. Click here to ((( LISTEN ))) to an audio description 'ABOUT DYNAMIC FLOW YOGA'
	DYNAMIC ULLOLA FLOW Audio Instructional for Download Length: ~50 minutes Format/size: mp3/52.9MB	DYNAMIC FLOW ENERGISER Audio Instructional for Download Length: ~45 minutes Format/size: mp3/62.9MB