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WORKSHOPS. EVENTS. MASTER CLASSES . 2010 SPRING/SUMMER
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| Date/Time | DESCRIPTION | Teacher Contact / How to book: | |
| 5.JUNE.2010 11am to 1pm Saturday 2-hr Intensive COST: 25 Euros |
Dynamic Flow Yoga - INVITE RELEASE & FLOW A 2-hour Dynamic Flow Master Class to energise, rejuvenate and invite release. Join Rani as she teaches this Master Class 2 days before 'running' her first ever Women's' mini-marathon in aid of the Asthma Society of Ireland (with the support of what she calls "Team Yoga") This Dynamic Flow class will incorporate Rani's Dynamic Flow Practice incorporating asanas (posture work) to strengthen, lengthen and invite release, as well as ullola (breathe-body movement)to embrace the challenge and have you feeling uplifted, energised and rejuvenated... And hopefully have Rani and 'Team Yoga' ready to jog, walk and run their way happily along in the mini-marathon on Monday. Note: This Class is free for all 'Team Yoga' marathon participants' thanks for the support! All levels with some yoga experience are welcome, but expect some challenge for this 2-hour class. *Spaces are limited, Please BOOK IN ADVANCE. |
yogarani [Rani] E: info@yogarani.net M: +353 86 8192377 |
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Participation:: Yoga is physical activities requiring effort and focus. It is understood when booking and/or attending any classes or events at Yogaspace that you take full responsibility for participating in all activities, and for all liability and risk. Please do inform instructors of any limitations, special needs and/or injuries, and work within your current ability. |
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